A creative reflection to help you change perspective, soften self-judgement & rediscover possibility.
You might be here because…
Life with MS feels smaller or heavier than it used to.
You often focus on what’s been lost, rather than what’s still possible.
Your thoughts get caught in frustration or fear.
You want to feel more hope — not by ignoring reality, but by seeing it differently.
What if you had…
A workbook that helps you reframe how you see your life — with compassion & imagination.
Prompts to help you visualise an alternate version of yourself who has found calm within change.
Tools to explore how shifting your perspective can open space for peace, purpose & possibility.
A reminder that your mind is your most powerful healing tool — and imagination can be medicine.
That’s what The Alternate Reality — MS Edition offers — a psychology-informed, creativity-based practice for emotional renewal.
Each page helps you reframe challenges, reconnect with your inner wisdom & imagine a softer, more hopeful way forward.
A 3-step reflective process:
Imagine an Alternate You — meet the version of yourself who has already found balance & strength.
Change the Lens — reframe your current situation through compassion, curiosity & possibility.
Bring It Back to Today — borrow the mindset, energy or self-belief from that alternate version to use right now.
Includes a mini mantra to keep close:
“Many versions of me exist — I can choose the one that helps me heal today.”
When life narrows, imagination reopens it.
This workbook helps you access a new perspective — one that doesn’t deny your pain, but reminds you that peace, purpose & healing can still exist alongside it.
Through reflection & gentle creativity, you learn to view your life not as broken, but as still beautifully unfolding.
The Alternate Reality — MS Edition is available now for a small investment of $7 USD (approx. £5 GBP / $11 AUD).
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.