What To Do Coaching helps you gain clarity and confidence when you’re unsure of your next step. Through a tailored, holistic one-to-one session, we blend practical tools, nervous system regulation, coaching, and intuitive guidance to navigate life changes, find inner clarity, and take aligned, actionable steps forward.

Self Directed Healing (SDH) empowers you to tap into your own healing abilities through intuitive guidance and energy work. Together, we’ll uncover and release emotional blocks, clear energy, and provide tools for personal growth, helping you move forward with confidence, clarity, and lasting transformation