After a breakup, it’s easy to feel trapped in one version of the story — the one where you were hurt, lost or left wondering “what if.”
But that story isn’t the only truth. Healing begins when you realise there are infinite versions of you — one who’s calm, one who’s thriving, one who’s already at peace.
The Alternate Reality Workbook — After a Breakup helps you access those versions of yourself.
It’s a creative, psychology-informed journey that uses metaphor, visualisation & reflection to help you imagine what healing looks & feels like — not to escape the present, but to expand it.
You’ll learn to reframe pain, anchor new possibilities & gently step into the version of yourself who already knows she’s going to be okay.
You might be here because…
You feel stuck replaying one painful version of your breakup.
You’re craving clarity, hope & a new sense of direction.
You want to feel connected to your future self & her wisdom.
You’re ready to believe in your own healing again.
What if you had…
A creative way to see your healing journey with fresh eyes.
Prompts that help you meet your “healed self” & learn from her.
Simple, soothing practices to anchor new thoughts & energy.
A mindset shift that reminds you your story is still unfolding beautifully.
That’s what Alternate Reality Workbook — After a Breakup offers — a psychology-informed, soulful process for transforming pain into perspective & reimagining your next chapter with hope.
5 creative, healing steps:
Meet the Alternate You — imagine the version of yourself who’s already healed.
Shift the Lens — view your breakup through compassion, not judgement.
Borrow from the Future — bring your healed self’s wisdom into the present.
Anchor Your New Reality — create small daily rituals that ground your growth.
Reflect on the Shift — notice what feels lighter, freer & more possible.
Includes guided prompts, creative visualisation tools & a mindful mantra:
“I’m not stuck in one story — I can choose the version of me that heals.”
Healing doesn’t mean erasing the past — it means expanding your perspective beyond it.
This workbook helps you reconnect with the version of yourself who already knows how strong, capable & peaceful you’re becoming.
Because every time you imagine a new reality, you take one step closer to living it.
Shift your story with Alternate Reality Workbook — After a Breakup.
Available now for just $7 USD (around £5 GBP / $11 AUD).
Because healing begins the moment you realise — you get to choose the story you tell next.
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.