When love ends, the world around you doesn’t always split cleanly in two.
Mutual friends remain — people who once held space for both of you, and now unintentionally hold parts of the story you’re trying to release.
It can feel complicated: you want to stay kind, but you also need to stay safe.
The Boundaries with Mutual Friends Guide helps you protect your peace with clarity & compassion.
It teaches you how to manage shared friendships without falling into guilt, gossip or overexplanation.
Through reflection, boundary-setting exercises & communication scripts, you’ll learn to stay centred — even when others don’t understand your healing choices.
You might be here because…
You’re unsure how to handle shared friends after a breakup.
You feel torn between staying connected & protecting your peace.
You want to be kind without feeling obligated.
You’re ready to rebuild your circle from clarity, not confusion.
What if you had…
A step-by-step guide to setting clear, kind boundaries with mutual friends.
Simple scripts to navigate tricky conversations with calm confidence.
Reflection exercises to recognise what supports your peace — and what doesn’t.
Practical tools to rebuild a circle that feels safe, grounded & genuine.
That’s what Boundaries with Mutual Friends Guide offers — a psychology-informed, heart-led roadmap to maintaining integrity, calm & compassion after love ends.
5 supportive chapters:
Understanding Why Mutual Friendships Feel So Hard — learn how connection, loyalty & energy shifts affect healing.
When to Step Back — recognise when space is self-protection, not avoidance.
How to Set Kind but Firm Boundaries — protect your heart with clarity & care.
What to Say When Conversations Get Uncomfortable — navigate triggers with calm confidence.
Rebuilding Your Circle — surround yourself with people who reflect your growth & peace.
Includes reflection prompts, exercises & gentle communication scripts, such as:
The Traffic Light Check-In — identify which connections feel safe, neutral or draining.
Boundary Script Practice — prepare calm responses for emotionally charged moments.
Rebuilding Your Circle Worksheet — choose friendships that match your current season.
Calm Response Practice — rehearse your truth so it comes from peace, not panic.
Mutual friendships after a breakup don’t have to be a battlefield — they can become a mirror for growth.
This guide helps you stay soft yet strong, kind yet clear.
Because protecting your peace doesn’t close your heart — it simply teaches you to open it more intentionally.
Protect your energy with Boundaries with Mutual Friends Guide.
Available now for $11 USD (around £8 GBP / $17 AUD).
Because boundaries aren’t walls — they’re bridges to your peace.
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.