What To Do HQ/Colour Your Feelings Journal

Colour Your Feelings Journal

Sometimes words aren’t enough.
Heartbreak stirs emotions that live too deep for sentences — anger, grief, hope, confusion, love.
Colour gives these feelings a language of their own.

Colour Your Feelings Journal is your gentle companion for healing through creative expression.
You don’t need to be an artist — only open-hearted.
Through colour, you’ll learn to release emotion, calm your nervous system, reconnect with joy & paint a new vision for your future.

You might be here because…

  • You’re struggling to express emotions that feel tangled or overwhelming.

  • You want to heal through something soothing, visual & reflective.

  • You feel drawn to creativity as a form of emotional release.

  • You’re ready to transform pain into peace & colour your way to renewal.

What if you had…

  • A 50-step creative process to express & release your emotions safely.

  • Prompts that connect colour to mood, memory & self-discovery.

  • A healing practice that replaces overthinking with peaceful creation.

  • A gentle, art-based way to move from heartbreak to harmony.

That’s what Colour Your Feelings Journal offers — a psychology-inspired, creative path that turns emotional healing into colour therapy.
You’ll rediscover the beauty of self-expression & realise that your feelings, in every shade, can be part of your healing.


🌿 What’s Inside

5 transformative parts:

  1. Colours of My Heart — expressing emotions through the colours you feel.

  2. Colours of Healing — using colour to soothe, calm & restore balance.

  3. Colours of Transformation — shifting heavy emotions into lighter ones.

  4. Colours of Joy & Renewal — inviting playfulness, gratitude & hope.

  5. My Colour Map of the Future — creating a vision for strength, balance & new beginnings.

Each step includes creative exercises, reflection prompts & colour-based healing tools to guide emotional release & renewal.


💛 Why This Matters

Healing doesn’t always happen through words — sometimes it happens through art, colour & feeling.
This journal helps you reconnect with your emotions through creativity, giving each one space to be seen, expressed & softened.
It reminds you: your feelings are not flaws — they are the palette of your healing.


Take Your Next Step

Heal & express through colour with Colour Your Feelings Journal.
Available now for a small investment of $27 USD (around £21 GBP / $42 AUD).

Because every emotion has a colour — & every colour holds a path to healing.

Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.