After heartbreak, gratitude can feel impossible — like asking for sunlight in the middle of the storm.
But gratitude isn’t about pretending everything is fine. It’s about finding small anchors of light that remind you you’re still here, still growing, still capable of love.
Gratitude Through Heartbreak Journal helps you reconnect to peace & perspective through guided reflection.
Across 50 gentle steps, you’ll learn to hold both heartbreak & hope — honouring your pain while noticing the moments that still hold warmth, meaning & grace.
You might be here because…
You feel lost or heavy & want to find emotional steadiness again.
You want to reconnect with gratitude, but it feels far away.
You’re seeking comfort, perspective & peace after heartbreak.
You’re ready to rediscover light without forcing positivity.
What if you had…
50 guided reflections to explore gratitude with honesty, not pressure.
Prompts to ground you in presence, self-compassion & quiet strength.
A process to help you find peace, meaning & gentle hope again.
A healing rhythm that softens your grief while honouring your truth.
That’s what Gratitude Through Heartbreak Journal offers — a psychology-informed, soulful path through loss, reminding you that gratitude can coexist with heartbreak. It’s not denial; it’s devotion to the light that still exists.
5 transformative parts:
Gratitude in the Present Moment — anchoring into what’s here now.
Gratitude for My Inner Strength — recognising your courage & resilience.
Gratitude for What Sustains Me — honouring the people, places & rituals that hold you.
Gratitude for the Lessons — finding wisdom & growth within heartbreak’s teachings.
Gratitude for What’s Ahead — opening your heart to future joy, love & peace.
Each step includes guided prompts, affirmations & reflections to help you find meaning & steadiness, even in difficult days.
Gratitude doesn’t erase pain — it helps you carry it differently.
It steadies your heart, strengthens your spirit & gently shifts your focus toward what remains — love, growth & possibility.
This journal reminds you that even in heartbreak, life still holds beauty — & you are learning to see it again.
Find light through loss with Gratitude Through Heartbreak Journal.
Available now for a small investment of $27 USD (around £21 GBP / $42 AUD).
Because gratitude doesn’t deny your heartbreak — it helps you hold it with grace.
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