A short, soulful exercise to help you create a guiding phrase that feels like home.
You might be here because…
Life with MS feels unpredictable — some days peaceful, others unsteady.
You want a simple reminder that helps you return to calm when emotions rise.
You crave something that helps you feel anchored through change.
You long for a mantra or truth that feels personal, empowering & real.
What if you had…
A step-by-step workbook to help you find words that bring you peace & strength.
Prompts to uncover what calms, motivates & supports you most.
A framework to turn your reflections into a short, soothing phrase you can return to daily.
A reminder that you don’t need to have it all figured out — you just need a few words that guide you back to centre.
That’s what The Life Motto Creator — MS Edition offers — a psychology-informed, soul-nourishing practice to help you create your own compass for calm.
Each page helps you uncover what matters most & turn it into a grounding motto that gently steadies you through uncertainty.
A 3-step reflective process:
Gather Clues — explore what brings you comfort, meaning & strength.
Draft Your Motto — shape your guiding phrase using heartfelt examples & gentle prompts.
Refine & Anchor — embody your motto, testing how it feels in your body until it feels true.
Includes a mini mantra to carry with you:
“My motto is my compass — a quiet anchor for every season.”
When life changes, it’s easy to lose your sense of direction.
This workbook helps you create a simple, personal reminder that recentres you whenever life feels uncertain.
It’s not about finding the perfect words — it’s about remembering the truth that keeps you steady.
The Life Motto Creator — MS Edition is available now for a small investment of $7 USD (approx. £5 GBP / $11 AUD).
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.