After a breakup, words like “move on” or “heal” can feel too small for something so vast.
Your heart understands in images — not logic.
Metaphors give those emotions shape, helping you see your healing as a living, breathing story rather than an ending.
Metaphor Mapping Workbook — After a Breakup guides you through a creative self-discovery process that turns your healing into artful self-awareness.
Using metaphor, you’ll explore where you are now, reimagine what healing looks like for you & bring it to life through simple, reflective actions.
This practice helps you find meaning, release old narratives & begin to see yourself not as broken — but as becoming.
You might be here because…
You feel stuck in old stories or can’t find words for what you feel.
You want a creative way to process your breakup.
You’re ready to reimagine your healing as transformation.
You want to see your pain with gentleness & new perspective.
What if you had…
A 5-step process to express your emotions through metaphor.
Reflection prompts that uncover what your heart is trying to say.
Creative exercises that reframe your pain into purpose.
Gentle actions that bring your healing metaphor to life.
That’s what Metaphor Mapping Workbook — After a Breakup offers — a psychology-informed, heart-led process to turn your healing into a living, evolving story.
5 reflective steps:
Choose Your Current Metaphor — identify how your healing feels right now.
Explore the Meaning — uncover what your chosen image reveals about your emotions.
Reimagine Your Healing Metaphor — choose a new symbol of hope & growth.
Bring It to Life — create a small action that embodies your new metaphor.
Reflect on Your Journey — notice how your story changes as you heal.
Includes guided reflection pages, creative examples & a healing mantra:
“My story is still being written — I get to choose the meaning this chapter holds.”
Healing doesn’t always begin with words — sometimes it begins with imagery.
This workbook helps you translate emotion into meaning, showing you that your healing is not an ending, but an evolution.
Because you’re not broken — you’re becoming.
See your healing differently with Metaphor Mapping Workbook — After a Breakup.
Available now for just $7 USD (around £5 GBP / $11 AUD).
Because healing isn’t about replacing the story — it’s about rewriting it with truth, beauty & hope.
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