A reflective practice to help you express what words can’t — & rediscover meaning through metaphor.
You might be here because…
It’s hard to describe what living with MS really feels like.
You carry emotions that don’t fit easily into words.
You want to see your story as more than struggle — as strength in motion.
You long to reconnect with yourself through creativity & calm reflection.
What if you had…
A workbook that helps you give form to feelings through metaphor & imagery.
Prompts to explore how your life feels — through nature, seasons, objects or landscapes.
Tools to uncover wisdom hidden within your emotions & experiences.
A reminder that meaning isn’t found — it’s created, one reflection at a time.
That’s what The Metaphor Mapping Workbook — MS Edition offers — a psychology-informed, creativity-based reflection tool to help you reconnect with your story.
Each page helps you express what’s been hard to say, reframe your experience & gently rewrite the way you see your journey.
A 3-step creative reflection:
Choose a Metaphor — describe your current season, landscape or symbol that reflects how life feels.
Explore the Meaning — reflect on what this image reveals about your emotions, lessons & growth.
Map the Future — imagine a new metaphor that represents calm, healing & hope for what’s next.
Includes a mini mantra to keep close:
“My life is a story in motion — I can choose the meaning I give to this chapter.”
When life feels hard to explain, metaphor becomes a bridge — a way to make sense of what you feel & honour the truth of your journey.
This workbook helps you see your life as more than limitation — as a living story of courage, creativity & quiet transformation.
The Metaphor Mapping Workbook — MS Edition is available now for a small investment of $7 USD (approx. £5 GBP / $11 AUD).
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.