What To Do HQ/Post-Breakup Bucket List Workbook

Post-Breakup Bucket List Workbook

After a breakup, life can start to feel small.
The streets, songs & places that once brought comfort may now feel heavy with memory. You might find yourself waiting — for time to pass, for clarity to come, for the pain to ease.

But healing doesn’t come from waiting — it begins the moment you start living again.

The Post-Breakup Bucket List Workbook helps you shift from surviving to thriving.
It’s a gentle invitation to explore the world again, rediscover what brings you joy & create new memories that remind you how much life still holds.
You’ll reconnect with the parts of yourself that existed before the relationship — and the new ones emerging now.

You might be here because…

  • You feel stuck or disconnected after a breakup.

  • You’re ready to feel alive again but don’t know where to start.

  • You want to create new, joyful memories that belong only to you.

  • You’re ready to move forward, not just move on.

What if you had…

  • A guided process to rediscover joy & adventure in your own life.

  • Prompts to help you reconnect with curiosity, creativity & purpose.

  • A plan that transforms small actions into big emotional shifts.

  • A ritual of reflection to celebrate your growth along the way.

That’s what The Post-Breakup Bucket List Workbook offers — a psychology-informed, heart-led roadmap to rediscovering life, lightness & yourself.


🌿 What’s Inside

5 gentle steps to create your post-breakup bucket list:

  1. Reclaim Your Curiosity — notice what sparks excitement again.

  2. Create Your Personal Bucket List — fill it with adventures, acts of care & creativity.

  3. Add Purpose Behind Each Item — connect each choice to meaning & emotion.

  4. Schedule Your Joy — plan small, realistic actions that bring your list to life.

  5. Reflect on the New You Emerging — honour your growth & celebrate your courage.

Includes reflection pages, intention prompts & a healing mantra:

“I’m not rebuilding my old life — I’m creating a new one that fits who I am now.”


💛 Why This Matters

Healing doesn’t just happen in solitude — it happens through living.
This workbook helps you take gentle, empowering steps toward joy, proving to yourself that your story continues — beautifully, bravely & on your own terms.
Because you’re not just moving on — you’re moving forward.


Take Your Next Step

Rediscover joy with Post-Breakup Bucket List Workbook.
Available now for just $7 USD (around £5 GBP / $11 AUD).

Because healing isn’t just about letting go — it’s about living again.

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All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.