An invitation to rediscover joy, one small win at a time.
You might be here because…
You’ve been measuring yourself by what’s missing instead of what’s growing.
Life with MS has made it hard to see progress that isn’t visible or fast.
You want to feel proud of how far you’ve come, but forget to pause & notice it.
You long to find hope, joy & self-kindness again — in small, real moments.
What if you had…
A journal designed to help you celebrate progress, not perfection.
Prompts to notice courage in your everyday actions — rest, honesty, asking for help, or showing up despite fear.
Tools to shift your focus from what’s wrong to what’s quietly right.
A gentle reminder that joy isn’t something you wait for — it’s something you reclaim.
That’s what Reclaiming Joy: 50 Small Wins to Celebrate offers — a psychology-informed, gratitude-based practice to help you retrain your focus toward peace, growth & lightness.
Each page is an act of remembrance: that you are doing beautifully, even when life feels uncertain.
50 journal pages to record your daily wins, plus weekly reflections to deepen gratitude:
Space to name one small win each day — no matter how tiny or ordinary.
Reflection prompts to help you recognise how it made you feel & what it reveals about your strength.
Weekly check-ins to notice patterns, progress & pride in your healing.
Gentle reminders throughout to celebrate your persistence, courage & care for yourself.
When life feels heavy, your mind can forget how much you’ve already overcome.
This journal helps you retrain your awareness — to see small progress as proof of your resilience, your hope & your capacity for joy.
Because joy doesn’t appear when life is perfect — it returns when you start noticing the good that’s already here.
Reclaiming Joy: 50 Small Wins to Celebrate is available now for a small investment of $27 USD (approx. £21 GBP / $41 AUD).
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.