What To Do HQ/Reverse Bucket List Guide

Reverse Bucket List Guide

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A gratitude workbook to honour what you’ve already experienced

You might be here because…

  • You focus on what you haven’t achieved yet & feel like you’re behind.

  • Life feels like an endless chase for “what’s next.”

  • You rarely pause to acknowledge the richness of what you’ve already lived.

  • You long for a tool to bring perspective, gratitude & balance.

What if you had…

  • A workbook that helps you reflect on your most meaningful experiences.

  • A way to recognise the feelings those moments gave you — joy, freedom, connection, strength.

  • Simple prompts to carry those feelings forward into your daily life.

  • A reminder that your life is already full of meaning, right here & now.

That’s what the Reverse Bucket List Workbook offers — a simple yet powerful practice of gratitude & perspective.

What’s Inside the Workbook

  • 3 guided steps:

    1. Celebrate Past Wins — list the moments, experiences & achievements you’re grateful for.

    2. Notice the Feelings — discover what those memories reveal about your true values.

    3. Bring Them Forward — weave those feelings into your present life in small, doable ways.

  • Reflection prompts to help you uncover what nourishes your soul.

  • Mini mantra to remember: “My life is already full of meaning. I can create more from here.”

Why this matters

A reverse bucket list shifts your focus away from lack & comparison. Instead of chasing endless goals, it roots you in gratitude for the life you’ve already lived. From that place of fullness, creating more becomes natural, not pressured.

A gentle companion for perspective

The Reverse Bucket List Workbook is simple, grounding & soulful — a practice you can return to whenever you need to pause, reflect & remember what really matters.

Take your next step

Honour your journey with the Reverse Bucket List Workbook.
Available now for a small investment of $7 USD (around £6 GBP / $11 AUD).

Because gratitude isn’t about waiting for more — it’s about remembering the beauty already here.

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