When a relationship ends, it often shakes the foundation of how you see yourself.
You might begin questioning your value, replaying moments, or wondering what made you “not enough.”
But heartbreak doesn’t mean something is wrong with you — it means you loved deeply, trusted fully, and now have the opportunity to return home to yourself.
The Self Worth Guide — After a Breakup Edition is your gentle reset.
Through five guided chapters, you’ll explore how to calm the inner critic, remember who you are beyond the relationship, and rebuild self-trust one small act at a time.
This is not about forcing confidence — it’s about nurturing it back through compassion, awareness & daily practice.
You might be here because…
You’ve lost confidence in yourself after your breakup.
You’re struggling with self-blame or not feeling “enough.”
You want to reconnect with who you were before the relationship.
You’re ready to feel grounded, whole & worthy again.
What if you had…
A structured, 5-part guide to rebuild confidence & self-worth.
Exercises to calm your inner critic & replace shame with compassion.
Reflection prompts to help you rediscover your strengths.
Tools to rebuild trust, boundaries & emotional balance.
That’s what Self Worth Guide — After a Breakup Edition offers — a psychology-informed, heart-led roadmap for remembering your value and reclaiming your power after loss.
5 empowering chapters:
Naming Your Inner Critic — noticing and softening the voice that questions your worth.
Remembering Your True Value — rediscovering who you are beyond the relationship.
Daily Practices for Self-Worth — building confidence through small, steady actions.
Reclaiming Your Voice — expressing your truth with confidence and self-respect.
Stepping Into Your Power — living from worthiness, not rejection.
Includes reflection prompts, self-worth exercises & healing mantras like:
“I am worthy, even as I heal.”
Your worth has never depended on being chosen — it’s intrinsic, unshakeable, and yours to reclaim.
This guide helps you rebuild your self-respect gently, reminding you that your value was never lost — it was only forgotten.
Because healing isn’t about proving your worth — it’s about remembering it.
Reclaim your confidence with Self Worth Guide — After a Breakup Edition.
Available now for $11 USD (around £8 GBP / $17 AUD).
Because your worth doesn’t depend on who stayed — it depends on how you love yourself through the healing.
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All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.