What To Do HQ/The 5-Year Letter Workbook — After a Breakup

The 5-Year Letter Workbook — After a Breakup

After a breakup, it can be hard to imagine a future that feels full, safe or bright again.
But that future version of you already exists — she’s calmer, wiser & more at peace.
This workbook helps you meet her now.

The 5-Year Letter Workbook — After a Breakup is a guided journalling tool designed to bridge the gap between who you are & who you’re becoming.
You’ll be gently led through reflection prompts to envision your healed life, write a personal letter to your future self, and create a tangible reminder of your growth & resilience.
This isn’t about pretending you’re okay — it’s about believing you will be.

You might be here because…

  • You feel uncertain about what comes next after your breakup.

  • You want to hold onto hope when the present feels heavy.

  • You’re ready to believe in a peaceful, joyful version of your future.

  • You want a meaningful way to honour how far you’ll come.

What if you had…

  • A powerful, reflective process to connect with your future self.

  • Prompts that help you envision healing, peace & new beginnings.

  • A letter that reminds you your story continues — beautifully.

  • A ritual of self-trust to guide you when the future feels unclear.

That’s what The 5-Year Letter Workbook — After a Breakup offers — a psychology-informed, heart-led tool to help you write the next chapter of your story with faith, self-compassion & vision.


🌿 What’s Inside

3 gentle, guided steps:

  1. Set the Scene — envision your life five years from now: what peace, joy & love look like for you.

  2. Write Your Letter — express pride, gratitude & hope for the person you’re becoming.

  3. Seal & Save — decide how you’ll honour your letter — as a sacred time capsule of your healing & strength.

Includes guided prompts, writing space & a grounding mantra:

“The future me already exists — I’m becoming her one choice at a time.”


💛 Why This Matters

When you’ve been through heartbreak, hope can feel distant.
This workbook helps you find it again — by showing you that your future isn’t waiting for you to be ready; it’s already unfolding.
Because every step you take today brings you closer to the peace you’ll one day look back on with pride.


Take Your Next Step

Write your way to peace with The 5-Year Letter Workbook — After a Breakup.
Available now for just $7 USD (around £5 GBP / $11 AUD).

Because your future self already exists — and she’s waiting to thank you for not giving up.

Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.