What To Do HQ/The “It’s Fine, I’m Fine” Journal

The “It’s Fine, I’m Fine” Journal

A daily self-reflection journal for when life’s a lot — and you’re doing your best with caffeine & sarcasm.

The “It’s Fine, I’m Fine” Journal is your safe space to vent, laugh & rediscover your resilience (even on the days you’re held together by snacks & sheer will).
It’s not about flawless positivity — it’s about finding a sense of “okay-ish” in the middle of the chaos & learning that being fine is still a frequency.

Across five light-hearted yet healing sections, you’ll explore how to brain-dump the chaos, track tiny wins, survive meltdowns & reclaim joy — all with humour, honesty & a dash of cosmic side-eye.


What’s Inside

Five playful-but-powerful parts:

  1. The Daily Debrief — unload your brain, one mildly panicked thought at a time.

  2. Tiny Wins & Accidental Miracles — proof that coffee, coincidence & stubborn optimism still count as magic.

  3. The Mid-Meltdown Mindset — calm chaos with questionable grace & emotional snacks.

  4. Reclaiming Joy (in Tiny Ridiculous Ways) — find lightness, laughter & small sparks of fun again.

  5. The “Still Fine” Future Plan — create calm, flexible goals without the existential panic.

Each page blends mindfulness, humour & emotional awareness — reminding you that your self-talk, sighs & sarcasm are all part of the healing.


Why This Matters

You don’t need to have it all together — you just need to keep showing up for yourself, one page & eye-roll at a time.
This journal helps you turn overwhelm into awareness & frustration into funny stories, proving that emotional honesty is a spiritual practice.

Because you’re not doing it wrong — you’re just human, caffeinated & still manifesting anyway.

The “It’s Fine, I’m Fine” Journal is available now for a small investment of $27 USD (approx. £21 GBP / $41 AUD).

Exchange rates approximate as of November 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.