What To Do HQ/The Let Them Journal

The Let Them Journal

When someone leaves, changes, or shows you who they truly are, your instinct may be to hold on tighter — to explain, fix or prove.
But peace doesn’t come from convincing anyone to stay. It comes from allowing what’s real, accepting what’s over, & coming home to yourself.

The Let Them Journal guides you through 50 steps of compassionate release.
It’s not about indifference or detachment — it’s about freedom. You’ll learn to face endings with grace, stop trying to manage other people’s choices, & reclaim the energy you’ve been giving away.

This journal walks beside you through every phase of letting go — from grief & clarity to acceptance & renewal — until peace becomes your new normal.

You might be here because…

  • You’re struggling to release someone who’s no longer choosing you.

  • You’re tired of overexplaining or defending your truth.

  • You want to stop analysing & start healing.

  • You’re ready to close the chapter with dignity, not resentment.

What if you had…

  • A 50-step guided process to let go with compassion & clarity.

  • Reflection prompts that transform pain into wisdom.

  • Emotional healing tools to release resentment, guilt & overthinking.

  • A process for reclaiming your energy, boundaries & self-trust.

That’s what The Let Them Journal offers — a steady, psychology-informed roadmap to peace, freedom & emotional maturity after letting go.


🌿 What’s Inside

Six transformative parts:

  1. Let Them Leave — facing endings with honesty & grace.

  2. Let Them Show You — seeing truth clearly without illusion.

  3. Let Them Choose Differently — releasing control & reclaiming energy.

  4. Let Them Be Wrong About You — no longer proving or defending.

  5. Let Them Go With Love — softening resentment & opening to forgiveness.

  6. Let Yourself Heal — returning to your own peace, energy & strength.

Includes 50 guided reflections, mantras & journalling prompts such as:

“I let go of what’s not mine to carry.”
“Their silence has already told me what I needed to know.”
“I choose peace instead of proof.”
“I have come home to myself.”

Each section offers reflective questions, compassionate guidance & emotional grounding to help you release with clarity, not confusion.


💛 Why This Matters

Letting go doesn’t mean you stop caring — it means you stop chasing peace in places it can’t exist.
This journal helps you honour endings without bitterness, release people with grace & protect your energy without guilt.
Because real love never requires you to abandon yourself.


Take Your Next Step

Set yourself free with The Let Them Journal.
Available now for $27 USD (around £21 GBP / $42 AUD).

Because letting them go isn’t the end of love — it’s the beginning of peace.

Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.