Releasing what no longer serves you
The past feels heavy, and you can’t seem to put it down.
Old stories, guilt, or “shoulds” keep looping in your mind.
You feel drained from carrying burdens that aren’t serving you.
You long to create space for lightness, peace, and new beginnings.
A 50-step guided journal to help you release with compassion.
Prompts to name what you’re carrying and gently loosen its grip.
Practices to honour the past without letting it define you.
A process for creating space — for peace, joy, and fresh possibility.
That’s what The Letting Go Journal offers — a steady, compassionate journey of release.
6 supportive parts:
Naming What You Hold — awareness of the weight you carry.
Softening the Grip — loosening guilt, fear & control.
Honouring the Past — gratitude & closure without clinging.
Releasing with Compassion — kindness & forgiveness practices.
Creating Space — opening to peace, calm, and possibility.
Moving Forward — stepping into new beginnings lighter & freer.
50 steps with prompts, reflections, and mantras.
Guidance to return to whenever the past feels heavy again.
Letting go isn’t about forgetting — it’s about shifting your relationship with the past so it no longer weighs you down. This journal helps you set burdens aside with gentleness, making space for the future you want to step into.
The Letting Go Journal meets you where you are, offering compassion instead of pressure. Each step reminds you: you don’t have to carry this forever — you can set it down and walk forward free.
Release what no longer serves you with The Letting Go Journal.
Available now for a small investment of $27 USD (around £21 GBP / $42 AUD).
Exchange rates approximate as of August 2025. All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.
Because the past is part of your story — but it does not have to define your future.