Guidance to help you make peace with your past, find calm in the present & trust the timing of your life.
You might be here because…
You feel caught between regret for what’s behind you & fear of what’s ahead.
You struggle to slow down — always feeling behind or running out of time.
You long to trust your life’s timing but don’t know how to stop resisting it.
You’re ready to live with more acceptance, patience & peace.
What if you had…
A journal that helps you release the weight of the past & soften your pace.
Tools to ground yourself in the present moment, where calm truly lives.
Prompts to rebuild trust in the unfolding of your life & healing.
A gentle reminder that you are not late — you are right on time.
That’s what The MS Healing Relationships With Time Journal offers — a compassionate, psychology-informed guide to help you live with more presence, faith & flow.
Each page invites you to breathe deeper, move slower & see time not as an enemy, but as an ally in your healing.
50 steps across five reflective chapters:
Making Peace With the Past — releasing regret & honouring your story with compassion.
Finding Presence in the Now — grounding yourself in what’s real & enough.
Trusting What’s Ahead — easing anxiety & finding safety in the unknown.
Redefining Time as Healing — viewing time as a supportive, spiritual companion.
Living in Alignment With Life’s Rhythm — embracing your own pace & the natural flow of life.
Reflection prompts throughout — to help you explore, release & realign.
Soothing affirmations & mindful practices — to remind you that healing unfolds in its own divine timing.
Living with MS can change how you experience time — some moments stretch endlessly, while others slip away too quickly.
This journal helps you find peace within that rhythm — freeing you from guilt, rushing & comparison, & teaching you to trust life’s pace again.
The MS Healing Relationships With Time Journal is available now for a small investment of $27 USD (approx. £21 GBP / $41 AUD).
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.