What To Do HQ/The MS Meaning & Purpose Journal

The MS Meaning & Purpose Journal

Guidance to help you reconnect with meaning, live with purpose & create fulfilment that feels true to you.

You might be here because…

  • Life with MS has changed how you see yourself & your purpose.

  • What once felt meaningful now feels distant, uncertain or incomplete.

  • You’re questioning your direction — what matters, what doesn’t, & what comes next.

  • You long to live with purpose again, but in a way that honours your energy & truth.

What if you had…

  • A journal that helps you uncover what still brings you peace, joy & meaning.

  • Prompts to explore your values, strengths & the impact you already make.

  • Tools to align purpose with your current reality — gently, without pressure.

  • A calm reminder that purpose isn’t something you find — it’s something you live.

That’s what The MS Meaning & Purpose Journal offers — a psychology-informed, spiritually grounded guide to rediscovering fulfilment through awareness, authenticity & presence.
Each page helps you see your life as purposeful right now — not because of what you do, but because of who you are.


What’s Inside

50 reflective steps across five soulful chapters:

  1. Rediscovering What Gives Life Meaning — exploring what feels fulfilling & alive in this new chapter.

  2. Understanding My Unique Gifts & Contributions — recognising your strengths, wisdom & quiet impact.

  3. Aligning My Purpose With This Chapter of Life — balancing energy, capacity & authenticity.

  4. Living My Purpose in Everyday Ways — bringing intention & care into ordinary moments.

  5. Creating a Legacy of Love & Impact — honouring how your life continues to touch others.

Reflection prompts & grounding practices — to help you hear your truth clearly.
Affirmations & gentle insights — to remind you that meaning unfolds with time, compassion & presence.


Why This Matters

When everything changes, it’s easy to believe your purpose has disappeared — but it hasn’t. It’s simply evolving with you.
This journal helps you release old definitions of purpose, rediscover what truly matters, & live with quiet intention in each moment.

The MS Meaning & Purpose Journal is available now for a small investment of $27 USD (approx. £21 GBP / $41 AUD).

Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.