After a breakup, self-trust can feel fragile.
You may find yourself replaying the past — questioning your choices, doubting your intuition, or wondering how you didn’t see the red flags.
But every choice you made came from love, hope & the information you had at the time. You weren’t wrong for trusting — you were human.
The Self-Trust Rebuilder Workbook helps you reconnect with your inner wisdom & rebuild confidence in your ability to choose, sense & lead your own healing.
Through 5 simple, psychology-informed steps, you’ll explore where trust feels broken, rediscover your intuitive voice & create daily practices that strengthen your confidence from within.
You might be here because…
You’ve lost confidence in your judgment after a breakup.
You find yourself second-guessing your instincts or boundaries.
You want to stop overanalysing & start trusting yourself again.
You’re ready to feel calm, grounded & confident in your own decisions.
What if you had…
A simple, guided process for rebuilding self-trust.
Reflection prompts to uncover where doubt began.
Practical exercises to strengthen intuition & self-awareness.
A daily practice to remind you that you can rely on yourself.
That’s what The Self-Trust Rebuilder Workbook offers — a psychology-based, heart-led approach to help you stop doubting yourself & start living from trust again.
5 steps to rebuild your inner trust:
Identify the Cracks — notice where trust feels broken & what caused the doubt.
Reclaim Your Inner Voice — reconnect with your intuition & body’s quiet wisdom.
Redefine What Trust Means — shift from control to confidence in your ability to respond.
Create Daily Proof of Trust — practise small choices that build self-belief.
Reflect & Reinforce — notice progress, celebrate growth & anchor your new truth.
Includes guided reflection pages, affirmations & a grounding mantra:
“I trust myself to listen, learn & lead my own healing.”
Self-trust is the foundation of every other kind of healing.
This workbook helps you rebuild that foundation gently — turning doubt into awareness, guilt into understanding & hesitation into confidence.
Because when you trust yourself again, everything else becomes possible.
Rebuild your confidence with The Self-Trust Rebuilder Workbook.
Available now for just $7 USD (around £5 GBP / $11 AUD).
Because you don’t have to trust perfectly — you just have to trust yourself enough to begin.
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All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.