Clarity for your next step — when you don’t know what to do.
✨ What Is the What To Do Coaching Session?
A private one-to-one session to figure out what to do next—across any area of life.
Relationships, work, health, money, home, family, decisions, starting over, endings.
The session is tailored and holistic—blending gentle cognitive and behavioural tools, nervous system regulation, positive psychology, colour therapy, life coaching, spiritual coaching, and psychotherapy-informed principles. No templates or rigid programme—just the mix that serves on the day.
🌀 Life Changes
Navigate change with clarity and courage.
Career • Breakups • Starting Over • Uncertainty
💬 Inner Clarity
Find peace and understanding.
Self-Awareness • Letting Go • Trusting Intuition
🌱 Growth
Foster healing and resilience.
Alignment • Self-Worth • Courage
💡 What the Sessions Do
Clarity — see what’s true and what matters now
Direction — choose a next step that fits your life
Techniques — practical, everyday techniques you can use right away
Your way — action that fits your life
🪷 How It Works (informed by therapies, kept simple)
Mind & meaning: gentle cognitive tools and positive psychology to untangle thoughts and refocus on what matters.
Body & nervous system: nervous system regulation to settle overwhelm so choices feel doable.
Language & perspective: clean questions and reframes to open new options.
Habits: tiny repeats that help the new path stick.
Values, intuition & spirit: align decisions with who you are so the path feels honest and sustainable.
🎓 Qualifications & Training
Self Directed Healing Practitioner
Diploma in Neuro-Linguistic Programming (NLP)
Diploma in Cognitive Behavioural Therapy (CBT)
Diploma in Colour Therapy
Diploma in Life Coaching
Diploma in Spiritual Coaching
Diploma in Psychotherapy
Diploma in Neuroplasticity
Diploma in Positive Psychology
💻 Session Details
Format: Online
Duration: 60 minutes
Investment: $150 per session
Availability: Fully booked for 2025
📅 Join the Waitlist
The 2025 schedule is full. Join the waitlist to be notified if a cancellation opens.
“Lisa found the way to make me stop my overthinking mind, get out of victim mode, and design a plan to recognise the beauty inside me—my strengths, talents, and passion. With her wisdom and experience, she knew exactly how to help me untangle the pile of thoughts and feelings that were preventing me from seeing with clarity; it was like creating a symphony. Her coaching sessions are a blessing and her healing technique is out of this world!”
“Lisa is a great coach and has helped me and my team excel over the last two years. She adapts her coaching to your specific needs—personally and professionally. Our team comes from a variety of cultural backgrounds, and with her incredible personal style she was able to help each person along their journey. If you need a personal coach, I can’t recommend Lisa highly enough.”
“When I started monthly coaching with Lisa my self-esteem was low, my thinking was toxic and negative, and I was so overwhelmed and stressed I was getting physically ill. Within a few months, Lisa built my confidence and helped me understand and heal a lot of childhood trauma. What sets Lisa apart is that she’s not just a coach—she’s an expert motivator and a great cheerleader. She has the skill to help you build self-worth and confidence. Lisa changed my life and I’ll always be grateful.”