A self-awareness guide to help you see your life clearly, find balance gently & make choices that restore peace.
You might be here because…
Life feels like a juggling act — your energy pulled in too many directions.
Some areas of your life feel steady, while others quietly slip away.
You want to feel more balanced but aren’t sure where to start.
You’re craving a clear, compassionate picture of where you are now.
What if you had…
A visual tool to see your life as a whole — bringing clarity to what’s balanced & what’s calling for care.
Prompts to help you explore where your energy flows & where it feels depleted.
A gentle framework for rebalancing, one small choice at a time.
A reminder that balance isn’t perfection — it’s rhythm, awareness & trust.
That’s what The Wheel of Life Clarity Guide — MS Edition offers — a psychology-informed, mindfulness-based reflection tool designed to help you create awareness without judgment.
Each chapter walks you through seeing your life clearly, understanding what’s draining or nourishing you, & finding simple ways to realign with ease.
Five chapters to guide your reflection:
What Is the Wheel of Life? — see your life clearly through awareness & compassion.
Spotting the Gaps — recognise where balance is missing without self-blame.
Creating Your Vision — reimagine what peace & balance could look like.
Small Steps, Big Change — discover how small, loving actions create long-term steadiness.
Returning to the Wheel — revisit your progress & evolve your balance over time.
Includes a printable Wheel of Life chart, practical reflection prompts & journal questions to help you explore your energy & priorities with gentleness.
Balance isn’t about doing everything — it’s about honouring what matters most with the energy you have.
This guide helps you pause, reflect & realign with calm clarity — creating space to breathe, focus & nurture what truly supports you.
Because life with MS doesn’t need perfection — it needs presence, self-trust & rhythm.
The Wheel of Life Clarity Guide — MS Edition is available now for a small investment of $11 USD (approx. £8 GBP / $17 AUD).
Exchange rates approximate as of October 2025.
All purchases are charged in USD — your bank or card provider may apply their own exchange rate & fees.