A soulful guide for rediscovering yourself after diagnosis, loss or life transition.
You might be here because…
Life with MS has changed your sense of identity.
You feel disconnected from who you were, unsure who you are now.
You miss the version of yourself that existed before everything changed.
You long to feel like “you” again — in a new, authentic way.
What if you had…
A reflective guide that helps you understand who you are beneath the diagnosis.
Tools to let go of past versions of yourself with grace & gratitude.
Practices to rebuild self-trust, confidence & connection with your body.
A gentle reminder that your identity isn’t lost — it’s evolving into something more true.
That’s what Who Am I Now? — MS Edition offers — a psychology-informed, heart-centred journey through rediscovery & renewal.
Each chapter invites you to honour what’s changed, reconnect with your essence & step forward as the person you’re becoming — not who you used to be.
Five reflective chapters:
Identity After MS — exploring who you are beyond diagnosis & loss.
When Life Shifts, So Do We — understanding how change reshapes your sense of self.
Letting Go of Old Selves — releasing old expectations with compassion & gratitude.
Reconnecting With Your Body — rebuilding trust, communication & care.
Creating Who You Are Becoming — stepping into this new version of you with confidence & peace.
Each section includes journal prompts, grounding reflections & somatic tools to help you reconnect with your identity in safe, meaningful ways.
MS changes your body — but it doesn’t erase your essence.
This guide helps you reconnect with who you are now, holding both grief & growth as sacred parts of your story.
It’s not about finding a new self — it’s about remembering the one that’s always been there.
Who Am I Now? — MS Edition is available now for a small investment of $11 USD (approx. £8 GBP / $17 AUD).
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